This is my personal weight loss journey in a blog, with my food diary, inspirational pictures, success, and motivation. Follow me if you have a weight loss blog!
Day 10. Do you count calories? If so, what is your daily limit? - I have and occasionally I still do, but I have slacked off lately. It gets exhausting. My limit is 1100 calories a day, because my basal metabolic rate is 1450 a day.